Sometimes people need a little help when it comes to their journey for better health. We live in a time where quick and easy are two very important factors, seeing as we’re always so very busy. Now if you’re someone who works a full day and then also works out once or twice during that day, what do you do when you need a quick pick-me-up, snack or filler until you can eat a proper meal?
Protein bars have come a long way since their cereal counterparts that we used to take to school back in the day. There are now so many different kinds to choose from it can be difficult to figure out which one is right for you.
So, we’ve done the hard work for you and found some of the best protein bars available, all you have to do is try one or two out and see which one you like best. Maybe you like all of them and just rotate between them each month.
1. Quest Bars
These bars are known for their great taste, they are packed to the brim with nutrition, is high in fibre as well as protein, and very low in carbs. There is also no added sugar, so you can enjoy the taste without the guilt.
Chocolate Peanut Butter
Double Chocolate Chunk
White Chocolate Raspberry
Mint Chocolate Chunk
Cookies & Cream
Chocolate Chip Cookie Dough
Oatmeal Chocolate Chip
White Chocolate Blueberry
2. Soul Bars
If you follow a raw diet then the Soul Bar is for you. Every bar has 17-18g of protein, is high in fibre, omega 3, calcium and has no added sugar. It is 100% raw and has blended fruits, nuts, grains and whey protein isolate. Gluten-free and no artificial flavours, colours or preservatives.
Chia & Quinoa
This forward-thinking brand source the best ingredients to give you the best protein blend. Their bars are free from gluten, maltitol, artificial colours, flavours, sweeteners and preservatives.
Every FitJoy that is purchased has a portion of its proceeds go to underprivileged children. So you’re not just living a healthier lifestyle but also making a difference.
4. Lenny and Larry’s Muscle Brownie
Lenny and Larry’s Muscle Brownie is a protein bar that has been taken to the next level of chocolate. It’s drizzled and filled with chocolate so you’ll be wondering what you’re eating is actually good for you.
It has a fresh-baked flavour that can be used as a meal replacement or snack when you’re too busy to boil eggs or you’ve forgotten your snack at home. It’s low in cholesterol and has 20g of protein per brownie. This protein snack will definitely have you coming back for more when the chocolate cravings start hitting hard.
5. Flapjacked – Mighty Muffin
Yes, this isn’t a protein bar but we figured when you had your fill of those bars perhaps a change in texture would help.
Gluten-free, high in fibre and packed with protein, this muffin is filled with the nutrition that you need if you’re hankering for a snack or you don’t have time to sit down and eat lunch. 20g of protein and 5-6g of fibre, this muffin will leave you satiated and with a smile on your face. It only has 200-240 calories per serving (1 container). They’ve even added a patented probiotic called GanedenBC30 that will help support your immune system and digestive health.
All you have to do is add water then microwave for about 35 seconds and then you’re delicious meal or snack is ready!
We really don’t have any excuse when it comes to our health. With so many great options available it makes our decisions for a healthier lifestyle a lot easier.