Tips and Tricks

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Health

Does Weight Training Stunt Your Growth?

It is not uncommon to hear parents being wary about their children or their teenage children lifting weights for the fear that this may lead to stunted growth. But where did this belief come from and is it actually grounded…

What Is the Best Time of Day for Sex?

The answer is to this question is obvious- anytime, although the biological differences between men and women might suggest otherwise. Testosterone levels are a contributing factor when it comes to arousal. Unfortunately, men and women get testosterone spikes at different…

When I Started Using Supplements

I was always the scrawny kid at school and was the always the butt of jokes from larger kids. They used to call me Scrawny Seany or Pint Size, even though we all know in Aus a pint is the…

The Relationship between Posture and Dental Health

Slouching and not maintaining a proper posture can have several bad effects on your mind and body. Did you know that it can also affect your dental health? In basic anatomy, we learned that the foot bone is connected to…

What’s The Deal With Protein Bars

Sometimes people need a little help when it comes to their journey for better health. We live in a time where quick and easy are two very important factors, seeing as we’re always so very busy. Now if you’re someone…

How to Improve Your Sex Life?

Is your sex life suffering or non-existent? Well, this post might be of some interest to you as we discuss the ways to improve your sex life whether you are single or in a relationship that is lacking passion and…

Whey to Go

Lifting weights, doing cardio and any other form of exercise that you enjoy, usually means that you need more protein that will help repair damaged muscles and also help rebuild them. This all leads to a stronger, healthier and leaner…

Human Sexuality

We’ve come a long way since the 19th century, when women were being cured of their “hysteria” by innovative doctors who simply stimulated them to orgasm. Lord knows we all can get a bit edgy when it’s been a while…

Sexual Activity Makes People, Including Quite Older People, Feel Better

When it comes to sexual activity, in the western world we have come to the overall conclusion that everything is ok as long as we don’t harm each other in any way. Today almost any preference is respected and appreciated,…

Box Your Way Into a Healthy Life

Over the years, boxing has been the go-to all round fitness activity for many people. It is more than a competitive sport, with more people using boxing as a way to stay fit and remain healthy. This has led to…