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Health

How Does Drinking Coffee Affect Your Teeth

Coffee remains among the most enjoyed beverages. It not only stimulates your body but also makes you feel just that. Most people start their day with a hot cup of coffee to feel fresh and energised enough to face the…

How to Choose a Dentist Who Will Help You Overcome Dental Phobia

Millions of people across the globe suffer from dental anxiety, also called dental fear or phobia. Most of these people would even go to the extent of not showing up for their dental appointment. Others, on the other hand, would…

Holes, fractured and cracked teeth – what you need to know

A brilliant smile, fresh breath, and no pain when sipping a frozen lemon squash or snacking on a hot meat pie are desirable. However, this is not always the case thanks to cracks, holes, and fractures in your teeth. While…

Camping For The First Time? Here’s How You Can Make Your Experience The Best

If you’re like the rest of us, you probably love the outdoors. But, the constant buzzing of city life. So, would you consider camping in the mountains or some other spot nature has preserved? Camping sounds appealing. The fresh air…

How to Pack a Travel First Aid Kit

Exploring the Australian outdoors can be exiting and fun, but there are times when you can fall ill or get injured. Which is why it is best to always have a travel first aid kit on hand, especially when you’re…

Basketball Training Tips

Australians love playing basketball, and people of all skill levels and age participate in this exciting sport. Besides being a thrilling competitive sport, basketball can also help in burning calories, building muscle and endurance as well as improving coordination, balance,…

Anxiety in the bedroom

Premature ejaculation and erectile dysfunction are not pleasant experiences so, they’re not the kind of thing a man wants to talk about. Instead, they try to push it to the backs of the minds, focusing on tips and tricks that…

Is brushing alone enough for your teeth?

Most individuals take brushing their teeth only as an acceptable bare minimum in taking care of their teeth and do not do much after. Toothbrush bristles can only cover the open surfaces of the teeth and may have trouble reaching…

Exercise Alternatives

Keeping your body fit and healthy is essential, but for some people, the thought of going to the gym and lifting weights sends chills down their spine. Luckily, there are many other forms of exercise that are beneficial to your…

TIPS TO IMPROVE YOUR DENTAL HYGIENE

Proper dental hygiene goes beyond brushing your teeth every morning. Flossing – for example – plays an equally important role. It removes any food particles and dirt that could be lodged between your teeth, while at the same time cleaning…