Tips and Tricks
Saturday, July 21, 2018
The 5 best supplement combinations for muscle growth

Most guys start working out with one goal in mind, to get ripped. The starting points sometimes differ, with some starting out skinny as a twig, while others start out looking to shed fat, but the ultimate goal is usually the same; to grow some muscle. The journey to large bulging muscles is long and […]

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Why A Healthy Mouth Is Good For Your Body

To a lot of Australians, it is unknown that a healthy mouth is closely linked to general health and overall well-being. By showing off a beautiful smile, pearly white teeth are not only a sign of good dental care but a healthy body overall, as keeping oral bacteria under control makes the body more resistant […]

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Erectile tissue in the human body is tissue that becomes hard when filled with blood. Erectile tissue in males can be found in the penis amongst other places such as the ears and nose, but the one area this article will focus on is the penis. The penis consists of three segments that contain erectile […]

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In terms of evolution and for biological reasons, the answer is, of course, reproduction, as a pregnancy will secure the next generation and somewhat our individual existence. But as people continue to engage in longer lasting sex after their children are born, the interest in having sex is evidently not only related to reproduction but […]

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Australia's-Most-Successful-Boxers

True grit, determination and the Aussie battler mentality are associated with some Australia‚Äôs finest boxing greats. Although a young country, Australia has produced its fair share of world class boxers. Some, operating on pure heart and instinct, others that have the technical prowess and flair that keep their audience on the edge their seat, as […]

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Muay Thai Equipment

As Muay Thai has evolved, so has the equipment both in fighting and in training. Early Muay Thai fighters fought with only bare knuckles and little protection. Punches, elbows and kicks were practiced against a banana tree, and the early fighters would kick the trunk of the banana tree hundreds of times to toughen their […]

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Submission Wrestling vs. Grappling

Many people confuse the terms grappling and submission wrestling. While both terms involve clinches and submission holds, submission wrestling is a style of combat or martial art made popular by the rise of MMA and grappling is the series of techniques used to make your opponent submit or “tap out”. A submission wrestler is proficient […]

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15 of the Most Admired Hollywood Smiles

When you earn your living in Hollywood, two things are true. One is that you’ll have to spend a lot of time smiling, so your dental formula is very important. Two is that you’ll have to invest a lot in your appearance, so while you might eat healthily, hit the gym, and consider some cosmetic […]

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A few years ago, tooth fillings were limited to gold and silver, but now there are many more options including plastic, composite, and even glass monomer. Gold and silver stand out visibly while the other three blends easily with your natural teeth.   Is there still a place for metal fillings in modern dentistry?   […]

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