Lifting weights, doing cardio and any other form of exercise that you enjoy, usually means that you need more protein that will help repair damaged muscles and also help rebuild them. This all leads to a stronger, healthier and leaner body. But where do you get your protein fix from? Do you consume a large amount of chicken, steak and spinach? This type of eating can get very boring very quickly. And not everyone has the time for meal prep, and even if you do there will be days where you just won’t be able to get around to it. Now, if you haven’t heard of whey protein you must have been living under a rock or in a tribe where there is minimum human contact. Whey protein has changed the way people work out and recover. And with so many different kinds of products promising results on the market, it can be difficult to navigate and decide which ones work and those that don’t.
1. Cellucor Whey
A small name for a nice range of products, each promising to help bulk you up and lean you out. COR-PERFORMANCE was made with one goal in mind – to deliver as much pure protein as possible, without skimping on quality. It has a fast digesting Whey Protein Isolate based formula that boasts with 25g of protein per serving that can be taken any time of the day. Before or after workouts. Minimal carbs and fats with added digestive enzymes, it mixes perfectly and has some really delicious flavours available.
Peanut Butter Marshmallow
Cookies and Cream
Chocolate Chip Cookie Dough
100% high-Dh hydrolyzed whey protein powder. A story has to start somewhere, especially great ones. And for the Power Crunch Family, Proto Whey protein powder was the driving force that brought a company to life. It was introduced to the market in 1996, and their flagship product hit the shelves, boasting with the most intelligent protein supplement that the market has ever seen. It still is the efficient protein delivery system. PowerCrunch Whey protein delivers just the right amount of High-DH Whey Protein Hydrolysate to produce the most effective and nutritious punch.
Cookies and Cream
3. Staunch Whey Isolate
This is no cheap protein blend. While other companies might be selling you a blend of cheap and expensive forms of protein mixed together, Staunch Whey Isolate is 100% pure whey protein isolate that has 24g of protein, 1g of carbs and 0g fat per 100 calorie scoop. It’s so simple that it is effective, without adding any other unnecessary nonsense that you will not need when bulking up and getting lean.
Flavours available :
Caramel Von Mocha
Vanilla Ice Cream
4. Pro Supps – PS Whey
A formulated real and true whey protein. There are no cheap protein fillers. Just good ol’ fashioned whey proteins. It supports lean muscle development as well as your metabolism. There are hardly any sugar and fat, so you can rest assured that your body is getting exactly what it needs without the extra stuff that you don’t need.
Pro Supps – PS Whey:
Increase strength and muscular growth
Fast digesting protein to replenish and recover
Increase muscle protein synthesis
And is 100% tested
Chocolate Fudge Cake
Molten Chocolate Cake
5. Phenomenal Labs
Phenomenal Labs believe that there are two secrets to a really great protein product, the first that being of flavour. If something isn’t palatable how are we going to enjoy it on a daily basis, especially after a tough workout or first thing when we wake up early in the morning before the gym.
The following secret is a combination of fast and slower absorbing protein sources. Having both present in a protein powder means that the amino acid absorption lasts for hours after you’ve ingested it.
These are a few of our favourite whey protein products available. All you have to do is find the one that you really like the taste of and that wields the results you want.