Having a healthy and active sex life is important for most people no matter what age or stage of their lives they are in. How can you tell whether your sex life is healthy and active? Well, it’s all about knowing what’s usual and unusual in behaviors and practices surrounding sex.
How can you tell if your sex life is on a downward spiral? Here are 9 interesting signs that may spell out the not so good news.
- You can’t remember the last time you had sex
If you have a partner, enjoy sex (generally) and can’t remember the last time that you had sex, well then either your partner is having issues with sex, you’re having issues with sex, or, the two of you are having issues about it together. Each of these circumstances is not ideal! Working through any issues between you and your partner is essential to get your love life back on the line again.
- Even when you have sex, you (or your partner) can’t keep an erection
Is it more so that you go to have sex but then can’t continue going through, and lose an erection? There are a number of reasons behind why this can happen – some medical and some psychological. Finding the cause of the issue can help in determining how to treat it, as there are a number of therapies out there to treat it including oral strips and medications.
- You aren’t interested in having sex anymore
Just don’t think sexy thoughts anymore? Don’t feel that twinge ever? While it’s not necessarily the worst thing in the world if you are single, or have an asexual partner, having sex is normal and can have great health benefits. If you’re not longer interested in having sex, then you should take a step back and look at why you might be feeling this way.
- You and your partner rarely kiss
While kissing is not sex, and sex is not kissing, the two really go hand in hand together. If you are your partner hardly ever kiss, then this may actually be affecting your sex life. Set aside some time for just that – kissing, without having to have sex as well. Take the time to reconnect with your partner and explore.
- You’re out of shape, and it’s impacting you in the bedroom
You don’t have to be able to run a marathon to be able to participate in some good old fashioned bedroom fun, however, if you are quite out of shape, then this can make it quite difficult to perform to your own expectations. If you’re out of shape and it’s impacting you in the bedroom, think about what you can do to get into better health.
- You don’t masturbate anymore
Remember when you were masturbating a couple of times a day, but now you rarely do? If your masturbatory habits have significantly decreased recently, it probably means that there has been a shift downwards in your sex drive. Think about why this might be happening and what you can do to address it.
- You would rather masturbate than have sex
On the flip side of the masturbation coin, you’ve also got the other sign – that you’d rather masturbate than have sex. While we’re all quite familiar with ourselves, the experience of having sex with a partner instead of solo can be a much more rewarding and beneficial occasion.
- You aren’t attracted to your partner anymore
This one might be a little bit of a difficult pill to swallow – that you just aren’t interested sexually in your partner anymore. If it’s to do with looks, then it pays dividends to remember what you find sexy about their brain or their mannerisms instead. You don’t have to find your partner 10/10 amazing in looks to find them sexually attractive, after all.
- You’re newly single and don’t know how to date
Coming out of a long term relationship can be a very scary time – and one that’s fraught with new and sometimes strange experiences. If you are newly single and trying out dating again for the first time in a long time, it might be quite the challenge. Whether or not your ex and you spent much time in the bedroom means hardly anything when you become single again. It may take some practice with dating before you end up having sex with anyone. Make sure to keep yourself satisfied in the meantime!
If you need any suggestion regarding sex life you can contact for early ejaculation solution by AMI Australia, AMI has 20+ years experienced doctors to support you.